Ambrogio Fitness

About Ambrogio Castellana

Empowering You Through Customized Fitness and Nutrition

Meet Ambrogio Castellana

NASM CPT

You’ve tried the group classes, followed the trendy diets, and scrolled through endless Instagram advice, yet the results seem just out of reach. 

That’s because it’s all generic advice. 

Here’s where I step in. 

My mission is to break the cycle of ineffective routines and unfulfilling diets by offering a program designed just for you.

The best part isn’t seeing how it changes your body — it’s seeing how it changes your life.

Don’t just work out…

With a focus on personalized coaching, I’ll give you the tools for not just achieving, but exceeding your health and wellness goals.

Ambrogio Castellana smiling and wearing a grey tshirt.

Don’t just work out…

With a focus on personalized coaching, I’ll give you the tools for not just achieving, but exceeding your health and wellness goals.

YouTube video

Confession time: I wasn’t born with a bodybuilder physique

I know how you feel because I’ve been there. My life 10 years ago looked completely different than it does today. 

When I lost my job working in my dad’s auto body shop, I was overweight and overwhelmed. Everything was going wrong and I was barely making enough to get by. 

I knew something had to change.

I realized that being uncomfortable was an opportunity to grow. My mindset had been holding me back from looking and feeling like a winner. That realization sparked a commitment to transform not just my body, but my entire life.

Fast forward to today, and my life has changed in ways I once thought impossible.

I’m now a husband, father, personal trainer, mentor, and strength and conditioning coach. I help clients globally through my online coaching platform empowering you to take control of their fitness journey with confidence

I did it and now I’m sharing all the tips and techniques I learned along the way so you can avoid the plateaus and get right to the results.

Lead with Strength.
Live with Purpose.

LEARN healthy habits for a lifetime.

LIFT weights, intention, each other.

LIVE your best life.

training with ambrogio

Let's Work Together.

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