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Ambrogio Fitness
Client Transformations

From Postpartum Fitness to Marathon Training

"I went from running a 12-minute mile to running a sub 8-minute mile for a marathon."

—Samantha

I Lost 22 Pounds and 3 Inches on my waist

"There was really no structure with my diet and no structure with my workouts. I was doing programs like F45 and Orangetheory.

Ambrogio was able to provide guidance, meal plans, workouts, giving me feedback on a day-to-day basis. I was able to drop 22 pounds which is something I never could have imagined. I lost 3 inches on my waist. I see muscles that I’ve never seen before."

Woman weight loss transformation before and after.
Woman's weight loss transformation before and after
Fitness transformation: Before and after results.

personalized online training and nutrition

Hard Work Pays Off Here

Ready to see where your dedication can take you? Book your call now to discuss how a personalized training and nutrition program can change your life.

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Eliminate the noise, focus on the basics with personalized fitness & nutrition coaching designed to create sustainable, healthy habits for a lifetime!

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